My Sexy Little Pole - Professional Edition!

Spice up your home life! My sexy little pole is strong safe and durable. You can swing, spin and hang upside down. My sexy little pole is appropriate for the beginner through to the advanced pole dancer who wants to have a pole at home! Start spinning, swinging and putting routines together!

My sexy little pole DVD gives you detailed practical advice, tips, techniques and routines to start you pole dancing for both exercise and exotic entertainment at home!

You will learn: A complete beginner / intermediate routine including multiple pole dancing moves that you can mix & match An introduction to an advanced intermediate routine detailed pole dancing isolation moves Important warm-up tips & techniques Detailed dance tips, techniques and diagrams, dance routines, make-up tips, dress & costume tips and etiquette.

Specifications: Strong, Safe & Durable, Installs in minutes (has to be fixed to ceiling), Fits Ceilings 7ft 5in - 8ft 5in (224cm - 256cm)

Fitness: Improves Tone and Body Shaping Increases Flexibility Aerobic Cardio Strengthening Strengthen & Tighten Tummy, Back and Butt Sexy

Seduction: Sexy & seductive pole dance moves Increases self confidence Improves body image Brings back romance to the home

The instructional DVD is taught by Kate and Symone, and they are professional pole dancing instructors.

They will teach pole dancing moves and routines in a step by step methodology, as taught during a 4 week course.

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